10K

Keri signed up in April for a Ragnar Trail Relay taking place in October. She, along with 7 other ladies, will run 3 legs--3, 5, 7 plus miles (a bit over 15 total per woman, all together). The whole thing has to be completed with 24 or 30 hours or something like that.  Anyway, to establish a 10K pace, she ran a 10K this weekend with most of her teammates.

It was her second 10K, 2 1/2 years after her first. She was hoping for 11:15 minute miles but was still very happy with the 11:20 minute miles she did run. Keri placed in the middle of her gender/age bracket with a time of 1:10:18. It was a little disheartening when the barefoot juggler pasted her but she still beat the amazing man with two prosthetic legs and canes!

They even enjoyed light sprinkles amongst the humidity. She's glad to be part of a great group of ladies!

Before: Wendy, Keri, Anjuli, Melonie, Crystal, Amanda

Sweaty, stinky, and relieved to be done!